Micro Green Smoothie
Yields: 1 serving
Ingredients:
1/2 an apple
1/2 a pear
1 stalk of celery
1 large handful of greens
1 handful of micro greens
1 inch piece of fresh (or frozen) ginger
4 oz kefir (plain or vanilla)
1/2 cup of water, as needed
Preparation:
In a blender mix all ingredients until smooth. Enjoy!
Variations:
Add a splash of lemon juice for more acidity
Freeze the apple, pear and ginger the night before
Try different greens such as spinach, kale or a mix
Add your favorite protein powder or collagen